Falafel Chicken & Feta Salad
28 April 2009
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Falafel is very popular in the Middle East and Mediterranean regions as a street snack. Made out of chickpeas and tons of great spices – most variations are Kosher and all of them are vegetarian friendly. Even though the chicken part of “Falafel Chicken” cancels that out – you could make the Falafel as directed on the box and use the Falafel balls on top of the salad instead. Either way – it’s a unique flavor and tastes great!
- Two trimmed chicken breasts
- 1 package falafel mix (sold in boxes in the ethnic food isle – near other Mediterranean foods)
- 3 ‘on the vine’ tomatoes
- Handful of crumbled feta cheese
- 1/2 bag of spring mix or baby romaine lettuce mix
- 1/2 cup whole (or chopped almonds)
- Balsamic vinegar
For the Falafel Chicken
- Preheat oven to 375F
- Empty package of falafel mix into small bowl
- Take cleaned and trimmed chicken breasts and completely coat in falafel mixture.
- Set both chicken breasts in a baking pan and set in oven
- Bake 25 minutes (depends on size and thickness of your chicken – chicken is done when you cut in half and it’s completely white.
For the Salad
- Add lettuce to large salad bowl
- Chop up all tomatoes and toss into bowl with lettuce
- In a small plastic bag – add whole almonds and with a wooden spoon break up the pieces until they are a little crumbled.
- Toss almond pieces into bowl
- Mix in a handful or so of the feta cheese
- When chicken is fully baked, slice into strips and top the salad with the super flavorful chicken.
- For a dressing – I find that Balsamic pairs the best – however feel free to find a Tazaki sauce that will pair welll with the spices – or whatever dressing you want.









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